5 Tips from TLS® Weight Loss to Avoid Halloween Temptation

It’s a known fact that Halloween marks the start of unhealthy winter eating behaviors. With the days getting shorter and cold weather setting in around the country, the average person starts gaining weight around this time of the year. Want to stop the gain before it starts? Here are some proactive measures to incorporate this Halloween.

1. Donate the excess candy that lingers in your house after Halloween

In case you have leftovers following the holiday, share candy with family, friends and/or co-workers instead of keeping it around your house.

2. Only buy candy that you do not like to hand out to trick-or-treaters

That way, you’re less likely to munch on the extras.

3. Stock up on Choice Protein Bars and Choice Energy Bars

These delicious, nutritious bars are a great alternative for adults!

4. Tell your kids they can pick five pieces of their favorite candy to keep for a snack

This will ensure that your little ones get a few of their favorite sweet treats and don’t eat large amounts of sugar.

5. Drink a TLS® Nutrition Shake

Before you take your kids trick or treating, indulge on the delicious taste of Creamy Vanilla or Chocolate Delight. With 18 grams of protein and 10 grams of sugar, you will be full so you won’t be tempted to reach in your child’s candy bag!

What are your tips to avoid temptation for Halloween? Tell us in the comments below!

Andrew Bonner, Lead Social Media Writer

Andrew Bonner, Lead Social Media Writer

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