TLS® Weight Loss Solution offers two delicious Shake options: TLS Nutrition Shakes and TLS Whey Protein Shakes. But did you know your Shake mix can double as a baking ingredient? Indeed, you can bake a variety of delicious, nutritious offerings with either product. Check out two of our favorite TLS cookie recipes, made with a few simple ingredients, below!
Championship Chocolate Chip TLS Cookies
(Servings: 24)
- 1 ¾ cup oat flour
- 1 cup unsweetened applesauce
- 1 cup low-fat Greek yogurt (plain)
- 1 can (16 oz.) chickpeas (drained and rinsed)
- ½ cup stevia powder
- ¼ cup dark chocolate chips
- 1 egg
- 1 tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. salt
- 1 tsp. vanilla extract
- 1 serving TLS Whey Protein Shake – Vanilla or 2 scoops TLS Nutrition Shake – Creamy Vanilla
Directions: Preheat oven to 400 degrees. Coat baking sheet with cooking spray. Setting aside chocolate chips, combine all dry ingredients. Using a blender or food processor, combine all wet ingredients, mixing thoroughly into uniform texture. Combine all ingredients, stirring chocolate chips in last. Scoop and place dough on baking tray in 2 tbsp. portions. Bake for 8-10 minutes and cool.
Peanut Butter-Banana TLS Cookies
(Servings: 5)
- 1 cup oats
- 2 medium bananas
- 2 tbsp. peanut butter
- 1 serving TLS Whey Protein Shake – Vanilla or 2 scoops TLS Nutrition Shake – Creamy Vanilla
Directions: Preheat oven to 350 degrees. Using a fork, combine all ingredients into a uniform dough, adding milk or water as necessary to achieve desired consistency. Coat cookie sheet with cooking spray and divide dough into 8-10 individual cookies. Bake for 15-20 minutes.
What’s your favorite TLS baking recipe? Tell us in the comments box below!