Start the New Year with Self Care

This year, let’s all skip the typical New Year’s resolutions. Let’s face it, they’re typically dropped or neglected by Valentine’s Day. 2020 is the start of a whole new decade and we think it’s past time we start focusing on ourselves. What’s more important in your life than you? Let’s start the New Year with self-care! Continue reading to find out ways to take time for yourself this year.

Let’s make 2020 the year of self-care. Whether it is our health, wellness, career goals, lifestyle…we are making 2020 the year of YOU. Here are a few ideas to help you start 2020 with self-care.

Health & Nutrition:

Your health should be your number 1 priority all year long! The New Year is a perfect opportunity to start a new fitness regimen, vitamin supplements, and set overall wellness goals.

Not sure where to begin with daily vitamins and supplements? Take our Nutri-Physical Nutritional Analysis to help you discover your body’s unique needs and match them with customizable nutritional supplements.


Look your best:

Self-confidence goes a long way and often times something as simple as a new outfit can give your confidence level a major boost. Maybe it’s time to step up your skincare regimen, or actually, start one.

Get Organized:

We could probably all use a little more organization in our life, right? Here are a few items that can help you stay organized and on track so you don’t get overwhelmed.


How are you planning to practice self-care in 2020? Let us know in the comments below. 

Ashley Purnell

Ashley Purnell

Director of Corporate Social Media

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