Staying active & making healthier choices are crucial parts of Heart Health Month, and we want to make it as easy as possible! You don’t have to jump into the deep end with a lifestyle overhaul. Start simple with these heart-healthy swaps to make each bite just a little better for you. Read More
Nutrition is important for a healthy and active body, but what about a healthy and active mind? We don't often think of healthy nutrition outside of weight loss, but the nutrients we provide our bodies with impacts our productivity! Whether you're looking to step up your game at work, at home, or at the …
Vitamins are essential when it comes to creating that natural, healthy, inside-out glow. But, it can feel like choosing the right ones takes its own degree! Will taking 20 vitamins a day make you feel refreshed and balanced?How do you know what's actually beneficial and what is just a gimmick? …
Vitamin D, also called the "Sunshine Vitamin", gets more than its fair share of attention in the realm of health + nutrition, and it's well-deserved. It plays a part in the function of nearly every single cell in your body! But, despite its importance, an estimated 1 billion people have inadequate levels …
As you probably know, February is Heart Health Month. The term cardiovascular health (commonly referred to as heart health) is used to describe a cardiovascular system that is strong and in good physical condition. By leading a more healthful lifestyle and through proper supplementation, you can significantly increase your chances …
Why is there a whole month dedicated to heart health? Heart disease is the leading cause of deaths worldwide. Every 34 seconds someone in the United States suffers from a heart attack. While there are heredity and genetic causes of heart problems, many heart diseases can be prevented. Read on …
Did you know there are more than 2,500 varieties of apples grown in the U.S and more than 7,500 varieties of apples grown around the world?! The varieties of apples range from tender to crisp and sweet to tart. October is National Apple Month which makes sense as it’s when …
We all know that cardiovascular health is greatly important! That is why, in honor of American Heart Month, we are highlighting the Heart Health System. Read on to learn more about this powerful system that works through a combination of three incredible products!The Heart Health System is comprised …
High blood levels of homocysteine have been associated with cardiovascular disease. A new study in humans, published in the American Journal of Clinical Nutrition, found that higher blood levels of the active form of vitamin B6 (pyridoxal-5’-phosphate or PLP), may reduce cardiovascular disease risk other than by just reducing blood …
The September issue of Functional Ingredients included an intriguing article on healthy aging, quality of life and dietary supplements. It included a number of staggering statistics on aging individuals and I wanted to share some of them with you. 1/3 of people over the age of 65 fall down each year. …
