Curcumin Supplements should be on your list of must-have supplements to try this year. When choosing the perfect curcumin supplement look for one that uses the whole root which produces the results you are looking for with your supplement. The turmeric root is full of bioactive compounds. With this being said, unfortunately, most curcumin supplements being sold today do not use the whole root. Take a listen to Dr. Deedra Mason as she speaks on the importance of curcumin supplements and their ingredients.
What exactly are the benefits of taking a Curcumin Supplement? Some of the main benefits include:
- Supports normal liver detoxification activity
- Supports overall liver health
- Promotes apoptosis in unhealthy cells
- Promotes normal cell cycle activity
- Helps maintain overall cell integrity
- Promotes normal cellular regeneration
- Helps maintain healthy glutathione levels
- Supports normal glutathione synthesis
Research also suggests that curcumin may also reduce inflammatory and nerve pain which is a plus! Don’t forget to look over the ingredients in supplements when buying as they may be the reason you are not getting the result from the product.
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*These statements have not been evaluated by the Food and Drug Administration.