The Top Five Most-Liked ‘Instagram Your Shake’ Recipes

Last month we held the “Instagram Your Shake” giveaway via the TLS® Instagram account and received over 40 impressive entries from our enthusiastic followers! Though only four participants were selected to receive free TLS products, we had a difficult time selecting winners from the variety of delicious, nutritious recipes submitted. That’s why we’ve decided to share the top five most-liked “Instagram Your Shake” posts below!

1) The Berry Delicious Shake (46 Likes)

“Two scoops of TLS Nutrition Shake – Creamy Vanilla with strawberries, blueberries, papaya, and some ice cubes!” – Vivian C.



2) The Signature Shake (40 Likes)

“Add a handful of kale, plus frozen mango, strawberries and peaches. Then add one fresh banana, two scoops of TLS Whey Protein – Vanilla, two scoops of Complete Greens and 1 cup water. Blend together for a complete, lean, green machine!”  – Jess F.


3) The “I’m a Gingerine, Bro” Shake (35 Likes)  

“2 scoops of TLS Nutrition Shake – Creamy Vanilla, spinach, one medium mango, 1 fresh ginger root, pineapple and 1 cup of water.” – Tamira H.



4The Key Lime Avocado Shake (33 Likes)

“1/2 avocado, 8 oz. almond milk (vanilla lite), 1 packet of TLS Whey Protein Shake – Vanilla, lime zest and one good squeeze of a lime.” – Chandra A.



5) The Superfood Shake (32 Likes)

“Post workout I mix kale, strawberry, chocolate protein, almond butter and goji berries!” – Manu Z.



What is your favorite TLS Shake recipe? Let us know in the comments section below! 

Andrew Bonner, Lead Social Media Writer

Andrew Bonner, Lead Social Media Writer


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