Journaling Increases Weight Loss
A brand-new study being published in the August issue of the American Journal of Preventive Medicine found that individuals trying to lose weight who write down everything they eat each day lose twice as much weight…
The Cradle-to-Grave Drugging of America
The Cradle-to-Grave Drugging of America by Mark Lange, PhD On July 7th, the American Academy of Pediatrics (AAP) recommended children as young as two years of age have cholesterol screening if there is a family history…
Chlorine in Shower Water
I saw this article today about the effects of chlorine in pools and wanted to share. Many of you may not be aware of the effects of chlorine in our water, except maybe the taste and…
Is your pet obese?
Hi everyone, I came across this articlein the Los Angeles Times about a new drug to combat obesity in pets. The article got me to thinking about our pets’ diet and their overall nutrition. If obesity…
New Research on the Importance of Vitamin D
A recent study in the Archives of Internal Medicine reported the findings of Austrian researchers studying the possible association between low blood levels of vitamin D and an increased mortality from cardiovascular disease. A total of…