Women’s Health
Between the ages of 45 and 50, a woman can experience another significant change in her life. Hot flashes, irregular periods, sleep disturbances, increased appetite, mood swings, and decreased fertility are just some of the symptoms…
Stay hydrated this summer with PureH2O
Summer is finally here, and it’s getting hotter (already 90 in Greensboro today)! Many of you are probably (hopefully) more active in the summer: going to the park, the pool, the beach… anywhere outside. It’s important…
Healthy Summer Barbeque Tips
Summer barbeques and picnics can wreak havoc on your waistline. A typical summer barbeque includes beer or soda, hot dogs and burgers, chips, cole slaw, potato salad and at least one dessert. Even if you only…
Experience Utopia
“Welcome aboard the Utopia…” It just has a nice ring to it, doesn’t it? That’s what you will hear when you attend the Moving Up Seminars. It’s a unique opportunity that allows you to become more…
Wine shows new promise vs. aging
By Nicholas Wade New York Times News Service NEW YORK – Red wine may be much more potent than was thought in extending the human lifespan, researchers say in a new report that is likely to…