Health & Nutrition

Study Finds Omega-3 DHA Shows Promise Against Eczema

Almost everyone has heard of the cardiovascular protective affects of omega-3 fatty acids and their influence on reducing triglyceride levels. Of these unsaturated fatty acids, alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are…

Health & Nutrition

Tips to a Healthy Heart

Cardiovascular disease is our nation’s No. 1 killer. Physical inactivity significantly increases the risk of heart disease and stroke. Seventy percent of Americans don’t get enough exercise, blaming lack of time and lack of motivation. Ignoring…