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Mourning the King of Pop

June 25, 2009 marks a day the world of pop music wept. Suffering from cardiac arrest, Michael Jackson passed away at the age of 50. Although he started in the business at such at young age,…

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Titans and Ravens Taking Time to Think

As a Nashville, TN native, I have seen how Steve McNair made a big impact and know his lasting impressions will be missed. The 36 year old quarterback who played with the Oilers (’95-‘96) and Titans…

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Fuel your workouts with Torch™!

For most people, it seems that the most difficult part of exercising is actually walking out the door to do it. For me, the first 10 minutes are always the most difficult. It often takes me…