Health & Nutrition

5 Ways to Stay Healthy On the Go

So you made a New Year’s resolution to lose weight or be healthier. You forgot that your business takes you everywhere at all hours and lunch sometimes consist of a bag of chips and a sugary…

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Having Golf Fever this Spring?

Anyone who has played the game of golf can recall the sense of trepidation they experienced the first time they ever stepped on the tee box. First, all conversation stops; this is done out of respect…