Is your biggest obstacle in weight loss battling cravings and cracking under pressure? Getting fit and losing weight is hard work, but it isn’t all boring and glum! What’s the point of being in good health…
Happy (almost) Valentine’s Day! Don’t you love how it creeps up, just when you thought you had your holidays covered? We trek a marathon of calories to New Years, then awaken with a firm resolve to…
The Good News: You’ve got a great background in Health and Nutrition, which helps you to not only thoroughly understand the Glycemic Index and appreciate the advantages of low-GI eating through the TLS Weight Loss Solution,…
