Numerous studies have shown that lower levels of vitamin D can be associated with the increased occurrences of health issues and premature mortality in the elderly. A new study published in Clinical Endocrinology (November 2009), followed…
In a recent study published in the American Journal of Clinical Nutrition, researchers found that regular multivitamin use resulted in longer telomeres in women. What are telomeres? Telomeres are a repeating nucleotide sequence at the end…
There are a multitude of documented benefits for fish oil surrounding cardiovascular and cognitive health, but more recent findings suggest omega-3 fatty acids may also play a role in decreasing menopausal symptoms such as depression and…
