Are you tired? Low energy might mean low iron!
This is my second blog about being tired…do you see a pattern here? I think most people start to feel a little more tired at this time of year. It’s getting cold out and we tend…
Market America wants you to stay warm this fall
Cold weather is quickly approaching and Market America wants to make sure you’re prepared. Old Navy is ready to keep you warm with great deals. They have Sweaters for all ages starting at 19.50 plus free…
We all could use a little extra spice in life!
In the news there has been lots of buzz on “The Spice of life” Curcumin. I was reading an article the other day that referred to Curcumin as a powerful brain supplement. It stated that curcumin…
Wild Blueberries = High Antioxidant Capabilities
According to Cornell University researchers, wild blueberries have greater antioxidant capacity than other more common fruits, such as apples and bananas. Cellular antioxidant activity, total phenolic content and ORAC (oxygen radical absorbance capacity) values were measured…
Vitamin K: The unfamiliar vitamin from the bunch
Vitamin A. Vitamin C. Vitamin E. We hear about all these vitamins every day. How vitamins are the micronutrient foundation for growing bodies, how they help boost the immune system and how they keep our bodies…