New information on kids and vitamin D!
New research indicates that at least one in five children ages 1 to 11 are not getting enough vitamin D. Even more shocking, nearly 90% of African American children and 80% of Hispanic children may be…
Vitamin D is best as a supplement!
According to the latest update from the Harvard Medical School, vitamin D supplements are the best way to deliver a person’s vitamin D requirements. Foods such as fish or eggs contain vitamin D, but industry leaders…
Vitamin D and the sun
Personally, I am so excited that it is staying lighter outside longer. A couple of months ago, the sun had just come up by the time I got to work and it had already set when…